In a
HERBALIFE HEALTHY MEAL SHAKE
(
1 ) there are about
90
calories out of which
9 calories come from fat. The total fat content of 1 HERBALIFE HEALTHY MEAL SHAKE is 1 g. Within the fat content, a HERBALIFE HEALTHY MEAL SHAKE contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
HERBALIFE HEALTHY MEAL SHAKE
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
HERBALIFE HEALTHY MEAL SHAKE
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
HERBALIFE HEALTHY MEAL SHAKE
contains about
95 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
HERBALIFE HEALTHY MEAL SHAKE
is
13 (g), 4% of daily value.
Sugar in a HERBALIFE HEALTHY MEAL SHAKE is about 9 g and the amount of protein in a
HERBALIFE HEALTHY MEAL SHAKE
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
HERBALIFE HEALTHY MEAL SHAKE .
 Download Nutrition Facts Label for HERBALIFE HEALTHY MEAL SHAKEimage
FAQS Nutrition Facts about HERBALIFE HEALTHY MEAL SHAKE - Serving Size: 1
How many calories in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 90 Calories per serving.
How many carbs in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 13g of carbohydrates
How much saturated fat is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains 0g of saturated fat
How much polyunsaturated fat is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains 0g of polyunsaturated fat
How much monounsaturated Fat is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 0g of monosaturated fat
How much cholesterol is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 0mg of cholesterol
How much sodium is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 95mg of sodium
How much potassium is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 190mg of potassium
How much dietary fiber is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 3g of dietary fiber
How much sugars is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE has 9g of sugars
How much protein is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 9g of protein
How much of Vitamin A is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 25% of Vitamin A
How much of Vitamin C is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 25% of Vitamin C
How much calcium is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 8% of calcium
How much Iron is in HERBALIFE HEALTHY MEAL SHAKE?
HERBALIFE HEALTHY MEAL SHAKE contains about 15% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for HERBALIFE HEALTHY MEAL SHAKE
