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Vitamin A in 1 link Meatless Sausage - 0%, Meatless Foods. Get full nutrition facts for 1 link Meatless Sausage, Meatless Foods and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Link Meatless Sausage? How many calories in 1 Link Meatless Sausage? |
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Meatless Foods - 1 link Meatless Sausage |
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A 1 Link Meatless Sausage of Meatless Foods contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - MEATLESS FOODS - 1 LINK MEATLESS SAUSAGE |
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You searched for vitamin a in 1 link Meatless Sausage which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Link Serving) |
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Amount Per Serving |
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Calories 64 |
Calories from Fat 41 |
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% Daily Value* |
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Polyunsaturated Fat 2.32g |
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Monounsaturated Fat 1.12g |
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Total Carbohydrates 2.46g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 link Meatless Sausage
(
(1 Link Serving) ) there are about
64
calories out of which
41 calories come from fat. The total fat content of (1 Link Serving) 1 link Meatless Sausage is 4.54 g. Within the fat content, a 1 link Meatless Sausage contains 0.73 g of saturated fat, 0 g of trans fat, 2.32 g of polyunsaturated fat and 1.12 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Link Serving)
1 link Meatless Sausage
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Link Serving)
1 link Meatless Sausage
contains about
0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Link Serving)
1 link Meatless Sausage
contains about
222 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 link Meatless Sausage
is
2.46 (g), 1% of daily value.
Sugar in a 1 link Meatless Sausage is about 0 g and the amount of protein in a
1 link Meatless Sausage
is approximately
4.63
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 link Meatless Sausage .
Download Nutrition Facts Label for 1 link Meatless Sausageimage
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