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Fiber in Fresh Gourmet Fresh Gourmet Croutons Garlic Chees - 0g, Croutons. Get full nutrition facts for Fresh Gourmet Fresh Gourmet Croutons Garlic Chees, Croutons and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fresh Gourmet Fresh Gourmet Croutons Garlic Chees? How many calories in Fresh Gourmet Fresh Gourmet Croutons Garlic Chees? |
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Croutons - Fresh Gourmet Fresh Gourmet Croutons Garlic Chees |
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A Fresh Gourmet Fresh Gourmet Croutons Garlic Chees of Croutons contains about 0g Fiber per serving. |
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NUTRITION FACTS - CROUTONS - FRESH GOURMET FRESH GOURMET CROUTONS GARLIC CHEES |
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You searched for fiber in Fresh Gourmet Fresh Gourmet Croutons Garlic Chees which belongs to Other.
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Nutrition Facts |
Serving Size: 6 Croutons |
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Amount Per Serving |
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Calories 30 |
Calories from Fat 9 |
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% Daily Value* |
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Total Carbohydrates 5g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
(
6 Croutons ) there are about
30
calories out of which
9 calories come from fat. The total fat content of 6 Croutons Fresh Gourmet Fresh Gourmet Croutons Garlic Chees is 1 g. Within the fat content, a Fresh Gourmet Fresh Gourmet Croutons Garlic Chees contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
6 Croutons
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
6 Croutons
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
6 Croutons
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
contains about
65 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
is
5 (g), 2% of daily value.
Sugar in a Fresh Gourmet Fresh Gourmet Croutons Garlic Chees is about 0 g and the amount of protein in a
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fresh Gourmet Fresh Gourmet Croutons Garlic Chees .
Download Nutrition Facts Label for Fresh Gourmet Fresh Gourmet Croutons Garlic Cheesimage
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