In a
1 large corn dog
(
(1 Large Serving) ) there are about
359
calories out of which
209 calories come from fat. The total fat content of (1 Large Serving) 1 large corn dog is 23.19 g. Within the fat content, a 1 large corn dog contains 8.34 g of saturated fat, 0 g of trans fat, 2.22 g of polyunsaturated fat and 10.8 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Large Serving)
1 large corn dog
is
54
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Large Serving)
1 large corn dog
contains about
1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Large Serving)
1 large corn dog
contains about
970 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 large corn dog
is
26.63 (g), 9% of daily value.
Sugar in a 1 large corn dog is about 5.97 g and the amount of protein in a
1 large corn dog
is approximately
10.61
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 large corn dog .
Download Nutrition Facts Label for 1 large corn dogimage
FAQS Nutrition Facts about 1 large corn dog - Serving Size: (1 Large Serving)
How many calories in 1 large corn dog?
1 large corn dog contains about 359 Calories per serving.
How many carbs in 1 large corn dog?
1 large corn dog contains about 26.63g of carbohydrates
How much saturated fat is in 1 large corn dog?
1 large corn dog contains 8.34g of saturated fat
How much polyunsaturated fat is in 1 large corn dog?
1 large corn dog contains 2.22g of polyunsaturated fat
How much monounsaturated Fat is in 1 large corn dog?
1 large corn dog contains about 10.8g of monosaturated fat
How much cholesterol is in 1 large corn dog?
1 large corn dog contains about 54mg of cholesterol
How much sodium is in 1 large corn dog?
1 large corn dog contains about 970mg of sodium
How much potassium is in 1 large corn dog?
1 large corn dog contains about 0mg of potassium
How much dietary fiber is in 1 large corn dog?
1 large corn dog contains about 1.4g of dietary fiber
How much sugars is in 1 large corn dog?
1 large corn dog has 5.97g of sugars
How much protein is in 1 large corn dog?
1 large corn dog contains about 10.61g of protein
How much of Vitamin A is in 1 large corn dog?
1 large corn dog contains about 0% of Vitamin A
How much of Vitamin C is in 1 large corn dog?
1 large corn dog contains about 0% of Vitamin C
How much calcium is in 1 large corn dog?
1 large corn dog contains about 12% of calcium
How much Iron is in 1 large corn dog?
1 large corn dog contains about 13% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |