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Sodium in Chocolate Angel Food Cake - 275mg, Chocolate Cake. Get full nutrition facts for Chocolate Angel Food Cake, Chocolate Cake and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Angel Food Cake? How many calories in Chocolate Angel Food Cake? |
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Chocolate Cake - Chocolate Angel Food Cake |
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A Chocolate Angel Food Cake of Chocolate Cake contains about 275mg Sodium per serving. |
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NUTRITION FACTS - CHOCOLATE CAKE - CHOCOLATE ANGEL FOOD CAKE |
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You searched for sodium in Chocolate Angel Food Cake which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Piece Serving) |
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Amount Per Serving |
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Calories 141 |
Calories from Fat 3 |
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% Daily Value* |
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Polyunsaturated Fat 0.07g |
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Monounsaturated Fat 0.07g |
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Total Carbohydrates 32.26g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Angel Food Cake
(
(1 Piece Serving) ) there are about
141
calories out of which
3 calories come from fat. The total fat content of (1 Piece Serving) Chocolate Angel Food Cake is 0.3 g. Within the fat content, a Chocolate Angel Food Cake contains 0.12 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.07 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Chocolate Angel Food Cake
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Chocolate Angel Food Cake
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Chocolate Angel Food Cake
contains about
275 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Angel Food Cake
is
32.26 (g), 11% of daily value.
Sugar in a Chocolate Angel Food Cake is about 16.46 g and the amount of protein in a
Chocolate Angel Food Cake
is approximately
3.53
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Angel Food Cake .
Download Nutrition Facts Label for Chocolate Angel Food Cakeimage
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