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Saturated Fat in 1 oz Chocolate Cake Pudding Type Dry Mix - 0.55g, Chocolate Cake. Get full nutrition facts for 1 oz Chocolate Cake Pudding Type Dry Mix, Chocolate Cake and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Oz Chocolate Cake Pudding Type Dry Mix? How many calories in 1 Oz Chocolate Cake Pudding Type Dry Mix? |
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Chocolate Cake - 1 oz Chocolate Cake Pudding Type Dry Mix |
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A 1 Oz Chocolate Cake Pudding Type Dry Mix of Chocolate Cake contains about 0.55g Saturated Fat per serving. |
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NUTRITION FACTS - CHOCOLATE CAKE - 1 OZ CHOCOLATE CAKE PUDDING TYPE DRY MIX |
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You searched for sat fat in 1 oz Chocolate Cake Pudding Type Dry Mix which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Oz Serving) |
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Amount Per Serving |
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Calories 112 |
Calories from Fat 23 |
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% Daily Value* |
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Polyunsaturated Fat 0.85g |
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Monounsaturated Fat 1.05g |
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Total Carbohydrates 22.31g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 oz Chocolate Cake Pudding Type Dry Mix
(
(1 Oz Serving) ) there are about
112
calories out of which
23 calories come from fat. The total fat content of (1 Oz Serving) 1 oz Chocolate Cake Pudding Type Dry Mix is 2.61 g. Within the fat content, a 1 oz Chocolate Cake Pudding Type Dry Mix contains 0.55 g of saturated fat, 0 g of trans fat, 0.85 g of polyunsaturated fat and 1.05 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Serving)
1 oz Chocolate Cake Pudding Type Dry Mix
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Serving)
1 oz Chocolate Cake Pudding Type Dry Mix
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Serving)
1 oz Chocolate Cake Pudding Type Dry Mix
contains about
253 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 oz Chocolate Cake Pudding Type Dry Mix
is
22.31 (g), 7% of daily value.
Sugar in a 1 oz Chocolate Cake Pudding Type Dry Mix is about 13.04 g and the amount of protein in a
1 oz Chocolate Cake Pudding Type Dry Mix
is approximately
1.3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 oz Chocolate Cake Pudding Type Dry Mix .
Download Nutrition Facts Label for 1 oz Chocolate Cake Pudding Type Dry Miximage
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