In a
Chocolate Devil's Food or Fudge Cake
(
(1 Piece Serving) ) there are about
405
calories out of which
140 calories come from fat. The total fat content of (1 Piece Serving) Chocolate Devil's Food or Fudge Cake is 15.55 g. Within the fat content, a Chocolate Devil's Food or Fudge Cake contains 4.67 g of saturated fat, 0 g of trans fat, 3.63 g of polyunsaturated fat and 6.43 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Chocolate Devil's Food or Fudge Cake
is
31
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Chocolate Devil's Food or Fudge Cake
contains about
1.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Chocolate Devil's Food or Fudge Cake
contains about
289 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Devil's Food or Fudge Cake
is
67.15 (g), 22% of daily value.
Sugar in a Chocolate Devil's Food or Fudge Cake is about 52.04 g and the amount of protein in a
Chocolate Devil's Food or Fudge Cake
is approximately
3.84
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Devil's Food or Fudge Cake .
Download Nutrition Facts Label for Chocolate Devil's Food or Fudge Cakeimage
FAQS Nutrition Facts about Chocolate Devil's Food or Fudge Cake - Serving Size: (1 Piece Serving)
How many calories in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 405 Calories per serving.
How many carbs in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 67.15g of carbohydrates
How much saturated fat is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains 4.67g of saturated fat
How much polyunsaturated fat is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains 3.63g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 6.43g of monosaturated fat
How much cholesterol is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 31mg of cholesterol
How much sodium is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 289mg of sodium
How much potassium is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 0mg of potassium
How much dietary fiber is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 1.9g of dietary fiber
How much sugars is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake has 52.04g of sugars
How much protein is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 3.84g of protein
How much of Vitamin A is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 0% of Vitamin C
How much calcium is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 10% of calcium
How much Iron is in Chocolate Devil's Food or Fudge Cake?
Chocolate Devil's Food or Fudge Cake contains about 15% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |