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Total Fat in Regular Chimichanga - 19.44g, Chimichangas. Get full nutrition facts for Regular Chimichanga, Chimichangas and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Regular Chimichanga? How many calories in Regular Chimichanga? |
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Chimichangas - Regular Chimichanga |
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A Regular Chimichanga of Chimichangas contains about 19.44g Total Fat per serving. |
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NUTRITION FACTS - CHIMICHANGAS - REGULAR CHIMICHANGA |
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You searched for total fat in Regular Chimichanga which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Chimichanga Serving) |
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Amount Per Serving |
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Calories 308 |
Calories from Fat 175 |
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% Daily Value* |
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Polyunsaturated Fat 5.24g |
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Monounsaturated Fat 7.88g |
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Total Carbohydrates 22.58g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Regular Chimichanga
(
(1 Chimichanga Serving) ) there are about
308
calories out of which
175 calories come from fat. The total fat content of (1 Chimichanga Serving) Regular Chimichanga is 19.44 g. Within the fat content, a Regular Chimichanga contains 5.14 g of saturated fat, 0 g of trans fat, 5.24 g of polyunsaturated fat and 7.88 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Chimichanga Serving)
Regular Chimichanga
is
24
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Chimichanga Serving)
Regular Chimichanga
contains about
3.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Chimichanga Serving)
Regular Chimichanga
contains about
341 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Regular Chimichanga
is
22.58 (g), 8% of daily value.
Sugar in a Regular Chimichanga is about 2.41 g and the amount of protein in a
Regular Chimichanga
is approximately
11.2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Regular Chimichanga .
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