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Sugar in Egg and Sausage Biscuit - 2.95g, Breakfast Items. Get full nutrition facts for Egg and Sausage Biscuit, Breakfast Items and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Egg And Sausage Biscuit? How many calories in Egg And Sausage Biscuit? |
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Breakfast Items - Egg and Sausage Biscuit Breakfast Biscuits |
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A Egg And Sausage Biscuit of Breakfast Items contains about 2.95g Sugar per serving. |
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NUTRITION FACTS - BREAKFAST ITEMS - EGG AND SAUSAGE BISCUIT BREAKFAST BISCUITS |
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You searched for sugar in Egg and Sausage Biscuit which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Biscuit Serving) |
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Amount Per Serving |
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Calories 523 |
Calories from Fat 313 |
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% Daily Value* |
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Monounsaturated Fat 14.76g |
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Total Carbohydrates 37.03g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Egg and Sausage Biscuit
(
(1 Biscuit Serving) ) there are about
523
calories out of which
313 calories come from fat. The total fat content of (1 Biscuit Serving) Egg and Sausage Biscuit is 34.83 g. Within the fat content, a Egg and Sausage Biscuit contains 13.48 g of saturated fat, 0 g of trans fat, 4 g of polyunsaturated fat and 14.76 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Biscuit Serving)
Egg and Sausage Biscuit
is
272
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Biscuit Serving)
Egg and Sausage Biscuit
contains about
0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Biscuit Serving)
Egg and Sausage Biscuit
contains about
1027 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Egg and Sausage Biscuit
is
37.03 (g), 12% of daily value.
Sugar in a Egg and Sausage Biscuit is about 2.95 g and the amount of protein in a
Egg and Sausage Biscuit
is approximately
17.24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Egg and Sausage Biscuit .
Download Nutrition Facts Label for Egg and Sausage Biscuitimage
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