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Cholesterol in Sparkling Cider - 0mg, Apple Cider. Get full nutrition facts for Sparkling Cider, Apple Cider and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Sparkling Cider? How many calories in Sparkling Cider? |
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Apple Cider - Sparkling Cider |
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A Sparkling Cider of Apple Cider contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - APPLE CIDER - SPARKLING CIDER |
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You searched for cholesterol in Sparkling Cider which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 117 |
Calories from Fat 2 |
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% Daily Value* |
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Polyunsaturated Fat 0.08g |
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Monounsaturated Fat 0.01g |
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Total Carbohydrates 28.97g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Sparkling Cider
(
(1 Cup Serving) ) there are about
117
calories out of which
2 calories come from fat. The total fat content of (1 Cup Serving) Sparkling Cider is 0.27 g. Within the fat content, a Sparkling Cider contains 0.05 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Sparkling Cider
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Sparkling Cider
contains about
0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Sparkling Cider
contains about
7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sparkling Cider
is
28.97 (g), 10% of daily value.
Sugar in a Sparkling Cider is about 27.03 g and the amount of protein in a
Sparkling Cider
is approximately
0.15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sparkling Cider .
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