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Saturated Fat in Asian Dressing Asian Dressing - 0g, Alfalfa. Get full nutrition facts for Asian Dressing Asian Dressing, Alfalfa and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Asian Dressing Asian Dressing? How many calories in Asian Dressing Asian Dressing? |
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Alfalfa - Asian Dressing Asian Dressing |
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A Asian Dressing Asian Dressing of Alfalfa contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - ALFALFA - ASIAN DRESSING ASIAN DRESSING |
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You searched for sat fat in Asian Dressing Asian Dressing which belongs to Other.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 98 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 4g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Asian Dressing Asian Dressing
(
1 ) there are about
98
calories out of which
72 calories come from fat. The total fat content of 1 Asian Dressing Asian Dressing is 8 g. Within the fat content, a Asian Dressing Asian Dressing contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Asian Dressing Asian Dressing
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Asian Dressing Asian Dressing
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Asian Dressing Asian Dressing
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Asian Dressing Asian Dressing
is
4 (g), 1% of daily value.
Sugar in a Asian Dressing Asian Dressing is about 0 g and the amount of protein in a
Asian Dressing Asian Dressing
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Asian Dressing Asian Dressing .
Download Nutrition Facts Label for Asian Dressing Asian Dressingimage
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