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Sugar in 1/4 tbsp Almond Paste (Marzipan Paste) - 5.35g, Almonds. Get full nutrition facts for 1/4 tbsp Almond Paste (Marzipan Paste), Almonds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1/4 Tbsp Almond Paste (Marzipan Paste)? How many calories in 1/4 Tbsp Almond Paste (Marzipan Paste)? |
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Almonds - 1/4 tbsp Almond Paste (Marzipan Paste) |
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| A 1/4 Tbsp Almond Paste (Marzipan Paste) of Almonds contains about 5.35g Sugar per serving. |
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| NUTRITION FACTS - ALMONDS - 1/4 TBSP ALMOND PASTE (MARZIPAN PASTE) |
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You searched for sugar in 1/4 tbsp Almond Paste (Marzipan Paste) which belongs to Nuts & Seeds.
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| Nutrition Facts |
| Serving Size: (1/4 Cup Serving) |
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| Amount Per Serving |
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| Calories 68 |
Calories from Fat 37 |
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| % Daily Value* |
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| Polyunsaturated Fat 0.86g |
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| Monounsaturated Fat 2.66g |
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| Total Carbohydrates 7.05g |
2% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
1/4 tbsp Almond Paste (Marzipan Paste)
(
(1/4 Cup Serving) ) there are about
68
calories out of which
37 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 tbsp Almond Paste (Marzipan Paste) is 4.09 g. Within the fat content, a 1/4 tbsp Almond Paste (Marzipan Paste) contains 0.39 g of saturated fat, 0 g of trans fat, 0.86 g of polyunsaturated fat and 2.66 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/4 Cup Serving)
1/4 tbsp Almond Paste (Marzipan Paste)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/4 Cup Serving)
1/4 tbsp Almond Paste (Marzipan Paste)
contains about
0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/4 Cup Serving)
1/4 tbsp Almond Paste (Marzipan Paste)
contains about
1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1/4 tbsp Almond Paste (Marzipan Paste)
is
7.05 (g), 2% of daily value.
Sugar in a 1/4 tbsp Almond Paste (Marzipan Paste) is about 5.35 g and the amount of protein in a
1/4 tbsp Almond Paste (Marzipan Paste)
is approximately
1.33
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1/4 tbsp Almond Paste (Marzipan Paste) .
 Download Nutrition Facts Label for 1/4 tbsp Almond Paste (Marzipan Paste)image
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Download Nutrition Facts Label for 1/4 tbsp Almond Paste (Marzipan Paste)
