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Total Carbs in 1 Sweet Italian Links Sausage - 1.76g, Sausages. Get full nutrition facts for 1 Sweet Italian Links Sausage, Sausages and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Sweet Italian Links Sausage? How many calories in 1 Sweet Italian Links Sausage? |
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Sausages - 1 Sweet Italian Links Sausage |
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A 1 Sweet Italian Links Sausage of Sausages contains about 125 Calories per serving. It also contains about 64 calories that come from fat. |
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NUTRITION FACTS - SAUSAGES - 1 SWEET ITALIAN LINKS SAUSAGE |
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You searched for total carbs in 1 Sweet Italian Links Sausage which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 125 |
Calories from Fat 64 |
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% Daily Value* |
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Polyunsaturated Fat 0.41g |
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Monounsaturated Fat 3.05g |
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Total Carbohydrates 1.76g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 Sweet Italian Links Sausage
(
(1 Serving) ) there are about
125
calories out of which
64 calories come from fat. The total fat content of (1 Serving) 1 Sweet Italian Links Sausage is 7.07 g. Within the fat content, a 1 Sweet Italian Links Sausage contains 2.74 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 3.05 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
1 Sweet Italian Links Sausage
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
1 Sweet Italian Links Sausage
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
1 Sweet Italian Links Sausage
contains about
479 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Sweet Italian Links Sausage
is
1.76 (g), 1% of daily value.
Sugar in a 1 Sweet Italian Links Sausage is about 0 g and the amount of protein in a
1 Sweet Italian Links Sausage
is approximately
13.55
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Sweet Italian Links Sausage .
Download Nutrition Facts Label for 1 Sweet Italian Links Sausageimage
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