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Vitamin C in 1 Beef Pepperoni Stick - 0%, Pepperoni. Get full nutrition facts for 1 Beef Pepperoni Stick, Pepperoni and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Beef Pepperoni Stick? How many calories in 1 Beef Pepperoni Stick? |
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Pepperoni - 1 Beef Pepperoni Stick |
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A 1 Beef Pepperoni Stick of Pepperoni contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - PEPPERONI - 1 BEEF PEPPERONI STICK |
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You searched for vitamin c in 1 Beef Pepperoni Stick which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Stick Serving) |
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Amount Per Serving |
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Calories 110 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 1g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 Beef Pepperoni Stick
(
(1 Stick Serving) ) there are about
110
calories out of which
72 calories come from fat. The total fat content of (1 Stick Serving) 1 Beef Pepperoni Stick is 8 g. Within the fat content, a 1 Beef Pepperoni Stick contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Stick Serving)
1 Beef Pepperoni Stick
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Stick Serving)
1 Beef Pepperoni Stick
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Stick Serving)
1 Beef Pepperoni Stick
contains about
550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Beef Pepperoni Stick
is
1 (g), 0% of daily value.
Sugar in a 1 Beef Pepperoni Stick is about 0 g and the amount of protein in a
1 Beef Pepperoni Stick
is approximately
11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Beef Pepperoni Stick .
Download Nutrition Facts Label for 1 Beef Pepperoni Stickimage
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