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Cholesterol in 1 slice 14" Pepperoni Pizza - 29mg, Pepperoni. Get full nutrition facts for 1 slice 14" Pepperoni Pizza, Pepperoni and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Slice 14" Pepperoni Pizza? How many calories in 1 Slice 14" Pepperoni Pizza? |
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Pepperoni - 1 slice 14" Pepperoni Pizza |
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A 1 Slice 14" Pepperoni Pizza of Pepperoni contains about 29mg Cholesterol per serving. |
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NUTRITION FACTS - PEPPERONI - 1 SLICE 14" PEPPERONI PIZZA |
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You searched for cholesterol in 1 slice 14" Pepperoni Pizza which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Slice 14" Serving) |
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Amount Per Serving |
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Calories 298 |
Calories from Fat 109 |
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% Daily Value* |
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Polyunsaturated Fat 2.06g |
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Monounsaturated Fat 3.73g |
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Total Carbohydrates 33.98g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 slice 14" Pepperoni Pizza
(
(1 Slice 14" Serving) ) there are about
298
calories out of which
109 calories come from fat. The total fat content of (1 Slice 14" Serving) 1 slice 14" Pepperoni Pizza is 12.13 g. Within the fat content, a 1 slice 14" Pepperoni Pizza contains 5.26 g of saturated fat, 0 g of trans fat, 2.06 g of polyunsaturated fat and 3.73 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Slice 14" Serving)
1 slice 14" Pepperoni Pizza
is
29
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Slice 14" Serving)
1 slice 14" Pepperoni Pizza
contains about
1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Slice 14" Serving)
1 slice 14" Pepperoni Pizza
contains about
683 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 slice 14" Pepperoni Pizza
is
33.98 (g), 11% of daily value.
Sugar in a 1 slice 14" Pepperoni Pizza is about 4.11 g and the amount of protein in a
1 slice 14" Pepperoni Pizza
is approximately
13.32
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 slice 14" Pepperoni Pizza .
Download Nutrition Facts Label for 1 slice 14" Pepperoni Pizzaimage
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