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Fiber in Venison or Deer Meatball - 0.1g, Meatballs. Get full nutrition facts for Venison or Deer Meatball, Meatballs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Venison Or Deer Meatball? How many calories in Venison Or Deer Meatball? |
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Meatballs - Venison or Deer Meatball |
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A Venison Or Deer Meatball of Meatballs contains about 0.1g Fiber per serving. |
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NUTRITION FACTS - MEATBALLS - VENISON OR DEER MEATBALL |
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You searched for fiber in Venison or Deer Meatball which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Medium Meatball Serving) |
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Amount Per Serving |
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Calories 46 |
Calories from Fat 17 |
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% Daily Value* |
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Polyunsaturated Fat 0.15g |
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Monounsaturated Fat 0.39g |
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Total Carbohydrates 1.73g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Venison or Deer Meatball
(
(1 Medium Meatball Serving) ) there are about
46
calories out of which
17 calories come from fat. The total fat content of (1 Medium Meatball Serving) Venison or Deer Meatball is 1.88 g. Within the fat content, a Venison or Deer Meatball contains 0.85 g of saturated fat, 0 g of trans fat, 0.15 g of polyunsaturated fat and 0.39 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Medium Meatball Serving)
Venison or Deer Meatball
is
24
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Medium Meatball Serving)
Venison or Deer Meatball
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Medium Meatball Serving)
Venison or Deer Meatball
contains about
112 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Venison or Deer Meatball
is
1.73 (g), 1% of daily value.
Sugar in a Venison or Deer Meatball is about 0.43 g and the amount of protein in a
Venison or Deer Meatball
is approximately
5.29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Venison or Deer Meatball .
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