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Protein in 3 oz Grilled Chicken Fajita Strips - 19mg, Grilled Chicken. Get full nutrition facts for 3 oz Grilled Chicken Fajita Strips, Grilled Chicken and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 3 Oz Grilled Chicken Fajita Strips? How many calories in 3 Oz Grilled Chicken Fajita Strips? |
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Grilled Chicken - 3 oz Grilled Chicken Fajita Strips |
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A 3 Oz Grilled Chicken Fajita Strips of Grilled Chicken contains about 19g Protein per serving. |
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NUTRITION FACTS - GRILLED CHICKEN - 3 OZ GRILLED CHICKEN FAJITA STRIPS |
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You searched for protein in 3 oz Grilled Chicken Fajita Strips which belongs to Meat.
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Nutrition Facts |
Serving Size: (3 Oz Serving) |
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Amount Per Serving |
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Calories 120 |
Calories from Fat 23 |
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% Daily Value* |
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Total Carbohydrates 5g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
3 oz Grilled Chicken Fajita Strips
(
(3 Oz Serving) ) there are about
120
calories out of which
23 calories come from fat. The total fat content of (3 Oz Serving) 3 oz Grilled Chicken Fajita Strips is 2.5 g. Within the fat content, a 3 oz Grilled Chicken Fajita Strips contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(3 Oz Serving)
3 oz Grilled Chicken Fajita Strips
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(3 Oz Serving)
3 oz Grilled Chicken Fajita Strips
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(3 Oz Serving)
3 oz Grilled Chicken Fajita Strips
contains about
750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
3 oz Grilled Chicken Fajita Strips
is
5 (g), 2% of daily value.
Sugar in a 3 oz Grilled Chicken Fajita Strips is about 1 g and the amount of protein in a
3 oz Grilled Chicken Fajita Strips
is approximately
19
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
3 oz Grilled Chicken Fajita Strips .
Download Nutrition Facts Label for 3 oz Grilled Chicken Fajita Stripsimage
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