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Sugar in 1 cup fried chicken - 0g, Fried Chicken. Get full nutrition facts for 1 cup fried chicken, Fried Chicken and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Cup Fried Chicken? How many calories in 1 Cup Fried Chicken? |
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Fried Chicken - 1 cup fried chicken Fried Chicken without Skin |
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A 1 Cup Fried Chicken of Fried Chicken contains about 0g Sugar per serving. |
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NUTRITION FACTS - FRIED CHICKEN - 1 CUP FRIED CHICKEN FRIED CHICKEN WITHOUT SKIN |
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You searched for sugar in 1 cup fried chicken which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 288 |
Calories from Fat 111 |
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% Daily Value* |
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Polyunsaturated Fat 3.43g |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 cup fried chicken
(
(1 Cup Serving) ) there are about
288
calories out of which
111 calories come from fat. The total fat content of (1 Cup Serving) 1 cup fried chicken is 12.37 g. Within the fat content, a 1 cup fried chicken contains 2.82 g of saturated fat, 0 g of trans fat, 3.43 g of polyunsaturated fat and 4.6 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
1 cup fried chicken
is
136
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
1 cup fried chicken
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
1 cup fried chicken
contains about
578 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 cup fried chicken
is
0 (g), 0% of daily value.
Sugar in a 1 cup fried chicken is about 0 g and the amount of protein in a
1 cup fried chicken
is approximately
41.47
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 cup fried chicken .
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