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Sugar in Fried Battered Duck - 0.09g, Duck. Get full nutrition facts for Fried Battered Duck, Duck and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fried Battered Duck? How many calories in Fried Battered Duck? |
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Duck - Fried Battered Duck |
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A Fried Battered Duck of Duck contains about 0.09g Sugar per serving. |
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NUTRITION FACTS - DUCK - FRIED BATTERED DUCK |
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You searched for sugar in Fried Battered Duck which belongs to Meat.
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Nutrition Facts |
Serving Size: (3 Oz Serving) |
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Amount Per Serving |
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Calories 146 |
Calories from Fat 65 |
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% Daily Value* |
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Polyunsaturated Fat 1.37g |
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Monounsaturated Fat 2.35g |
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Total Carbohydrates 4.53g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Fried Battered Duck
(
(3 Oz Serving) ) there are about
146
calories out of which
65 calories come from fat. The total fat content of (3 Oz Serving) Fried Battered Duck is 7.21 g. Within the fat content, a Fried Battered Duck contains 2.34 g of saturated fat, 0 g of trans fat, 1.37 g of polyunsaturated fat and 2.35 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(3 Oz Serving)
Fried Battered Duck
is
69
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(3 Oz Serving)
Fried Battered Duck
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(3 Oz Serving)
Fried Battered Duck
contains about
228 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fried Battered Duck
is
4.53 (g), 2% of daily value.
Sugar in a Fried Battered Duck is about 0.09 g and the amount of protein in a
Fried Battered Duck
is approximately
14.72
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fried Battered Duck .
Download Nutrition Facts Label for Fried Battered Duckimage
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