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Calories in Land OFrost Land OFrost Canadian Bacon - 60, Bacon. Get full nutrition facts for Land OFrost Land OFrost Canadian Bacon, Bacon and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Bacon - Land OFrost Land OFrost Canadian Bacon
 

What are the nutritional ingredients in a Land OFrost Land OFrost Canadian Bacon?     How many calories in Land OFrost Land OFrost Canadian Bacon?

Bacon - Land OFrost Land OFrost Canadian Bacon
A Land OFrost Land OFrost Canadian Bacon of Bacon contains about 60 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - BACON - LAND OFROST LAND OFROST CANADIAN BACON
 
Land OFrost Land OFrost Canadian Bacon
60
Calories
Serving Size:
3 Slices
Source: Member*
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Nutrition Facts Summary for Land OFrost Land OFrost Canadian Bacon
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
0(g)
Fiber
740(mg)
Sodium
1(g)
Total Carbs
1(g)
Sugar
10(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for calories in Land OFrost Land OFrost Canadian Bacon which belongs to Meat.

Nutrition Facts
Serving Size: 3 Slices
Amount Per Serving
Calories 60  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 10g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Land OFrost Land OFrost Canadian Bacon ( 3 Slices ) there are about 60 calories out of which 9 calories come from fat. The total fat content of 3 Slices Land OFrost Land OFrost Canadian Bacon is 1 g. Within the fat content, a Land OFrost Land OFrost Canadian Bacon contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Slices Land OFrost Land OFrost Canadian Bacon is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Slices Land OFrost Land OFrost Canadian Bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Slices Land OFrost Land OFrost Canadian Bacon contains about 740 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Land OFrost Land OFrost Canadian Bacon is 1 (g), 0% of daily value.

Sugar in a Land OFrost Land OFrost Canadian Bacon is about 1 g and the amount of protein in a Land OFrost Land OFrost Canadian Bacon is approximately 10 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Land OFrost Land OFrost Canadian Bacon .

  Download Nutrition Facts Label for Land OFrost Land OFrost Canadian Baconimage

FAQS

Nutrition Facts about Land OFrost Land OFrost Canadian Bacon - Serving Size: 3 Slices

How many calories in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 60 Calories per serving.

How many carbs in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 1g of carbohydrates

How much saturated fat is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains 0g of saturated fat

How much polyunsaturated fat is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0g of monosaturated fat

How much cholesterol is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 30mg of cholesterol

How much sodium is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 740mg of sodium

How much potassium is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0mg of potassium

How much dietary fiber is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0g of dietary fiber

How much sugars is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon has 1g of sugars

How much protein is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 10g of protein

How much of Vitamin A is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0% of Vitamin A

How much of Vitamin C is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0% of Vitamin C

How much calcium is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 0% of calcium

How much Iron is in Land OFrost Land OFrost Canadian Bacon?
Land OFrost Land OFrost Canadian Bacon contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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