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Tuna - Bumble Bee Solid White Albacore in Water
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Tuna - Bumble Bee Solid White Albacore in Water

 

What are the nutritional ingredients in a Bumble Bee Solid White Albacore In Water?     How many calories in Bumble Bee Solid White Albacore In Water?

Tuna - Bumble Bee Solid White Albacore in Water

A Bumble Bee Solid White Albacore In Water of Tuna contains about 60 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - TUNA - BUMBLE BEE SOLID WHITE ALBACORE IN WATER
 
Bumble Bee Solid White Albacore in Water
60
Calories
Serving Size:
1 Can
Source: Member*
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Nutrition Facts Summary for Bumble Bee Solid White Albacore in Water
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
160(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for Bumble Bee Solid White Albacore in Water which belongs to Fish & Seafood.

Nutrition Facts
Serving Size: 1 Can

Amount Per Serving
Calories 60  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bumble Bee Solid White Albacore in Water ( 1 Can ) there are about 60 calories out of which 0 calories come from fat. The total fat content of 1 Can Bumble Bee Solid White Albacore in Water is 0 g. Within the fat content, a Bumble Bee Solid White Albacore in Water contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Can Bumble Bee Solid White Albacore in Water is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Can Bumble Bee Solid White Albacore in Water contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Can Bumble Bee Solid White Albacore in Water contains about 160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bumble Bee Solid White Albacore in Water is 0 (g), 0% of daily value.

Sugar in a Bumble Bee Solid White Albacore in Water is about 0 g and the amount of protein in a Bumble Bee Solid White Albacore in Water is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bumble Bee Solid White Albacore in Water .


FAQS

Nutrition Facts about Bumble Bee Solid White Albacore in Water - Serving Size: 1 Can

How many calories in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 60 Calories per serving.

How many carbs in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of carbohydrates

How much saturated fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains 0g of saturated fat

How much polyunsaturated fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of monosaturated fat

How much cholesterol is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 25mg of cholesterol

How much sodium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 160mg of sodium

How much potassium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 120mg of potassium

How much dietary fiber is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of dietary fiber

How much sugars is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water has 0g of sugars

How much protein is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 15g of protein

How much of Vitamin A is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of Vitamin A

How much of Vitamin C is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of Vitamin C

How much calcium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of calcium

How much Iron is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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