In a
Bumble Bee Solid White Albacore in Water
(
1 Can ) there are about
60
calories out of which
0 calories come from fat. The total fat content of 1 Can Bumble Bee Solid White Albacore in Water is 0 g. Within the fat content, a Bumble Bee Solid White Albacore in Water contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Can
Bumble Bee Solid White Albacore in Water
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Can
Bumble Bee Solid White Albacore in Water
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Can
Bumble Bee Solid White Albacore in Water
contains about
160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bumble Bee Solid White Albacore in Water
is
0 (g), 0% of daily value.
Sugar in a Bumble Bee Solid White Albacore in Water is about 0 g and the amount of protein in a
Bumble Bee Solid White Albacore in Water
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bumble Bee Solid White Albacore in Water .
FAQS Nutrition Facts about Bumble Bee Solid White Albacore in Water - Serving Size: 1 Can
How many calories in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 60 Calories per serving.
How many carbs in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of carbohydrates
How much saturated fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains 0g of saturated fat
How much polyunsaturated fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of monosaturated fat
How much cholesterol is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 25mg of cholesterol
How much sodium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 160mg of sodium
How much potassium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 120mg of potassium
How much dietary fiber is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0g of dietary fiber
How much sugars is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water has 0g of sugars
How much protein is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 15g of protein
How much of Vitamin A is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of Vitamin A
How much of Vitamin C is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of Vitamin C
How much calcium is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 0% of calcium
How much Iron is in Bumble Bee Solid White Albacore in Water?
Bumble Bee Solid White Albacore in Water contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |