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Saturated Fat in Spicy Shrimp Summer Roll (2 pk) - 1g, Sushi. Get full nutrition facts for Spicy Shrimp Summer Roll (2 pk), Sushi and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Spicy Shrimp Summer Roll (2 Pk)? How many calories in Spicy Shrimp Summer Roll (2 Pk)? |
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Sushi - Spicy Shrimp Summer Roll (2 pk) Common |
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A Spicy Shrimp Summer Roll (2 Pk) of Sushi contains about 1g Saturated Fat per serving. |
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NUTRITION FACTS - SUSHI - SPICY SHRIMP SUMMER ROLL (2 PK) COMMON |
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You searched for sat fat in Spicy Shrimp Summer Roll (2 pk) which belongs to Fish & Seafood.
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Nutrition Facts |
Serving Size: 188g |
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Amount Per Serving |
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Calories 270 |
Calories from Fat 54 |
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% Daily Value* |
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Total Carbohydrates 37g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Spicy Shrimp Summer Roll (2 pk)
(
188g ) there are about
270
calories out of which
54 calories come from fat. The total fat content of 188g Spicy Shrimp Summer Roll (2 pk) is 6 g. Within the fat content, a Spicy Shrimp Summer Roll (2 pk) contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
188g
Spicy Shrimp Summer Roll (2 pk)
is
70
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
188g
Spicy Shrimp Summer Roll (2 pk)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
188g
Spicy Shrimp Summer Roll (2 pk)
contains about
800 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Spicy Shrimp Summer Roll (2 pk)
is
37 (g), 12% of daily value.
Sugar in a Spicy Shrimp Summer Roll (2 pk) is about 18 g and the amount of protein in a
Spicy Shrimp Summer Roll (2 pk)
is approximately
16
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Spicy Shrimp Summer Roll (2 pk) .
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