In a
1 slice pepperoni pizza
(
1 Slice ) there are about
298
calories out of which
109 calories come from fat. The total fat content of 1 Slice 1 slice pepperoni pizza is 12.13 g. Within the fat content, a 1 slice pepperoni pizza contains 5.26 g of saturated fat, 0 g of trans fat, 2.06 g of polyunsaturated fat and 3.73 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Slice
1 slice pepperoni pizza
is
29
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Slice
1 slice pepperoni pizza
contains about
1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Slice
1 slice pepperoni pizza
contains about
683 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 slice pepperoni pizza
is
33.98 (g), 11% of daily value.
Sugar in a 1 slice pepperoni pizza is about 4.11 g and the amount of protein in a
1 slice pepperoni pizza
is approximately
13.32
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 slice pepperoni pizza .
Download Nutrition Facts Label for 1 slice pepperoni pizzaimage
FAQS Nutrition Facts about 1 slice pepperoni pizza - Serving Size: 1 Slice
How many calories in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 298 Calories per serving.
How many carbs in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 33.98g of carbohydrates
How much saturated fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains 5.26g of saturated fat
How much polyunsaturated fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains 2.06g of polyunsaturated fat
How much monounsaturated Fat is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 3.73g of monosaturated fat
How much cholesterol is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 29mg of cholesterol
How much sodium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 683mg of sodium
How much potassium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 0mg of potassium
How much dietary fiber is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 1.6g of dietary fiber
How much sugars is in 1 slice pepperoni pizza?
1 slice pepperoni pizza has 4.11g of sugars
How much protein is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 13.32g of protein
How much of Vitamin A is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 6% of Vitamin A
How much of Vitamin C is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 0% of Vitamin C
How much calcium is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 17% of calcium
How much Iron is in 1 slice pepperoni pizza?
1 slice pepperoni pizza contains about 13% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |