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Hot Dogs - Plain Hot Dog
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Hot Dogs - Plain Hot Dog

 

What are the nutritional ingredients in a Plain Hot Dog?     How many calories in Plain Hot Dog?

Hot Dogs - Plain Hot Dog Hot Dogs on Bun

A Plain Hot Dog of Hot Dogs contains about 250 Calories per serving. It also contains about 135 calories that come from fat.
NUTRITION FACTS - HOT DOGS - PLAIN HOT DOG HOT DOGS ON BUN
 
Plain Hot Dog
250
Calories
Serving Size:
N/A
Source: USDA
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Nutrition Facts Summary for Plain Hot Dog
14.98(g)
Total Fat
5.62(g)
Sat. Fat
0(g)
Trans Fat
24(mg)
Cholesterol
0.8(g)
Fiber
717(mg)
Sodium
18.9(g)
Total Carbs
2.29(g)
Sugar
9.06(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
10(%)
Iron
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You searched for Plain Hot Dog which belongs to Fast Food.

Nutrition Facts
Serving Size:

Amount Per Serving
Calories 250  Calories from Fat 135
% Daily Value*
Total Fat 14.98g 23%
Saturated Fat 5.62g 28%
Polyunsaturated Fat 2.04g  
Monounsaturated Fat 7.03g
Cholesterol 24mg 8%
Sodium 717mg 30%
Potassium 0mg  
Total Carbohydrates 18.9g 6%
Dietary Fiber 0.8g 3%
Sugars 2.29g  
Protein 9.06g  
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Plain Hot Dog ( ) there are about 250 calories out of which 135 calories come from fat. The total fat content of Plain Hot Dog is 14.98 g. Within the fat content, a Plain Hot Dog contains 5.62 g of saturated fat, 0 g of trans fat, 2.04 g of polyunsaturated fat and 7.03 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Plain Hot Dog is 24 mg.

A food item is considered high in fiber if the fiber content is over 5g. A Plain Hot Dog contains about 0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Plain Hot Dog contains about 717 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Plain Hot Dog is 18.9 (g), 6% of daily value.

Sugar in a Plain Hot Dog is about 2.29 g and the amount of protein in a Plain Hot Dog is approximately 9.06 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Plain Hot Dog .


FAQS

Nutrition Facts about Plain Hot Dog - Serving Size:

How many calories in Plain Hot Dog?
Plain Hot Dog contains about 250 Calories per serving.

How many carbs in Plain Hot Dog?
Plain Hot Dog contains about 18.9g of carbohydrates

How much saturated fat is in Plain Hot Dog?
Plain Hot Dog contains 5.62g of saturated fat

How much polyunsaturated fat is in Plain Hot Dog?
Plain Hot Dog contains 2.04g of polyunsaturated fat

How much monounsaturated Fat is in Plain Hot Dog?
Plain Hot Dog contains about 7.03g of monosaturated fat

How much cholesterol is in Plain Hot Dog?
Plain Hot Dog contains about 24mg of cholesterol

How much sodium is in Plain Hot Dog?
Plain Hot Dog contains about 717mg of sodium

How much potassium is in Plain Hot Dog?
Plain Hot Dog contains about 0mg of potassium

How much dietary fiber is in Plain Hot Dog?
Plain Hot Dog contains about 0.8g of dietary fiber

How much sugars is in Plain Hot Dog?
Plain Hot Dog has 2.29g of sugars

How much protein is in Plain Hot Dog?
Plain Hot Dog contains about 9.06g of protein

How much of Vitamin A is in Plain Hot Dog?
Plain Hot Dog contains about 0% of Vitamin A

How much of Vitamin C is in Plain Hot Dog?
Plain Hot Dog contains about 0% of Vitamin C

How much calcium is in Plain Hot Dog?
Plain Hot Dog contains about 6% of calcium

How much Iron is in Plain Hot Dog?
Plain Hot Dog contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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