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Calcium in Dairy Queen 3 piece chicken meal - 0%, Chicken Nuggets. Get full nutrition facts for Dairy Queen 3 piece chicken meal, Chicken Nuggets and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Dairy Queen 3 Piece Chicken Meal? How many calories in Dairy Queen 3 Piece Chicken Meal? |
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Chicken Nuggets - Dairy Queen 3 piece chicken meal |
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A Dairy Queen 3 Piece Chicken Meal of Chicken Nuggets contains about 0% Calcium per serving. |
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NUTRITION FACTS - CHICKEN NUGGETS - DAIRY QUEEN 3 PIECE CHICKEN MEAL |
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You searched for calcium in Dairy Queen 3 piece chicken meal which belongs to Fast Food.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 350 |
Calories from Fat 153 |
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% Daily Value* |
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Total Carbohydrates 28g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Dairy Queen 3 piece chicken meal
(
1 ) there are about
350
calories out of which
153 calories come from fat. The total fat content of 1 Dairy Queen 3 piece chicken meal is 17 g. Within the fat content, a Dairy Queen 3 piece chicken meal contains 1.5 g of saturated fat, 0.01 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Dairy Queen 3 piece chicken meal
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Dairy Queen 3 piece chicken meal
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Dairy Queen 3 piece chicken meal
contains about
1000 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Dairy Queen 3 piece chicken meal
is
28 (g), 9% of daily value.
Sugar in a Dairy Queen 3 piece chicken meal is about 0 g and the amount of protein in a
Dairy Queen 3 piece chicken meal
is approximately
22
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Dairy Queen 3 piece chicken meal .
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