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Vitamin C in Cheeseburger with Tomato and Ketchup - 8%, Cheeseburgers. Get full nutrition facts for Cheeseburger with Tomato and Ketchup, Cheeseburgers and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cheeseburger With Tomato And Ketchup? How many calories in Cheeseburger With Tomato And Ketchup? |
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Cheeseburgers - Cheeseburger with Tomato and Ketchup Single Cheeseburgers |
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A Cheeseburger With Tomato And Ketchup of Cheeseburgers contains about 8% Vitamin C per serving. |
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NUTRITION FACTS - CHEESEBURGERS - CHEESEBURGER WITH TOMATO AND KETCHUP SINGLE CHEESEBURGERS |
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You searched for vitamin c in Cheeseburger with Tomato and Ketchup which belongs to Fast Food.
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Nutrition Facts |
Serving Size: |
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Amount Per Serving |
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Calories 351 |
Calories from Fat 133 |
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% Daily Value* |
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Polyunsaturated Fat 1.57g |
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Monounsaturated Fat 5.56g |
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Total Carbohydrates 35.74g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cheeseburger with Tomato and Ketchup
(
) there are about
351
calories out of which
133 calories come from fat. The total fat content of Cheeseburger with Tomato and Ketchup is 14.81 g. Within the fat content, a Cheeseburger with Tomato and Ketchup contains 6.24 g of saturated fat, 0 g of trans fat, 1.57 g of polyunsaturated fat and 5.56 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Cheeseburger with Tomato and Ketchup
is
46
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Cheeseburger with Tomato and Ketchup
contains about
1.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Cheeseburger with Tomato and Ketchup
contains about
785 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheeseburger with Tomato and Ketchup
is
35.74 (g), 12% of daily value.
Sugar in a Cheeseburger with Tomato and Ketchup is about 8.79 g and the amount of protein in a
Cheeseburger with Tomato and Ketchup
is approximately
18.01
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheeseburger with Tomato and Ketchup .
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