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Trans Fat in Cheeseburger with Mayonnaise - 0g, Cheeseburgers. Get full nutrition facts for Cheeseburger with Mayonnaise, Cheeseburgers and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cheeseburger With Mayonnaise? How many calories in Cheeseburger With Mayonnaise? |
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Cheeseburgers - Cheeseburger with Mayonnaise Single Cheeseburgers |
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A Cheeseburger With Mayonnaise of Cheeseburgers contains about 9.84g Trans Fat per serving. |
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NUTRITION FACTS - CHEESEBURGERS - CHEESEBURGER WITH MAYONNAISE SINGLE CHEESEBURGERS |
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You searched for trans fat in Cheeseburger with Mayonnaise which belongs to Fast Food.
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Nutrition Facts |
Serving Size: |
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Amount Per Serving |
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Calories 347 |
Calories from Fat 162 |
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% Daily Value* |
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Polyunsaturated Fat 3.47g |
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Monounsaturated Fat 6.37g |
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Total Carbohydrates 28.35g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cheeseburger with Mayonnaise
(
) there are about
347
calories out of which
162 calories come from fat. The total fat content of Cheeseburger with Mayonnaise is 17.97 g. Within the fat content, a Cheeseburger with Mayonnaise contains 6.54 g of saturated fat, 0 g of trans fat, 3.47 g of polyunsaturated fat and 6.37 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Cheeseburger with Mayonnaise
is
46
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Cheeseburger with Mayonnaise
contains about
1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Cheeseburger with Mayonnaise
contains about
642 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheeseburger with Mayonnaise
is
28.35 (g), 9% of daily value.
Sugar in a Cheeseburger with Mayonnaise is about 4.75 g and the amount of protein in a
Cheeseburger with Mayonnaise
is approximately
17.11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheeseburger with Mayonnaise .
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