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Vitamin C in Thick Crust Cheese Pizza with Vegetables - 16%, Cheese Pizza. Get full nutrition facts for Thick Crust Cheese Pizza with Vegetables, Cheese Pizza and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Thick Crust Cheese Pizza With Vegetables? How many calories in Thick Crust Cheese Pizza With Vegetables? |
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Cheese Pizza - Thick Crust Cheese Pizza with Vegetables Thick Crust |
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A Thick Crust Cheese Pizza With Vegetables of Cheese Pizza contains about 16% Vitamin C per serving. |
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NUTRITION FACTS - CHEESE PIZZA - THICK CRUST CHEESE PIZZA WITH VEGETABLES THICK CRUST |
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You searched for vitamin c in Thick Crust Cheese Pizza with Vegetables which belongs to Fast Food.
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Nutrition Facts |
Serving Size: (1 Piece Serving) |
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Amount Per Serving |
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Calories 287 |
Calories from Fat 89 |
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% Daily Value* |
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Monounsaturated Fat 4.41g |
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Total Carbohydrates 39.06g |
13% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Thick Crust Cheese Pizza with Vegetables
(
(1 Piece Serving) ) there are about
287
calories out of which
89 calories come from fat. The total fat content of (1 Piece Serving) Thick Crust Cheese Pizza with Vegetables is 9.87 g. Within the fat content, a Thick Crust Cheese Pizza with Vegetables contains 3.64 g of saturated fat, 0 g of trans fat, 1.2 g of polyunsaturated fat and 4.41 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Thick Crust Cheese Pizza with Vegetables
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Thick Crust Cheese Pizza with Vegetables
contains about
2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Thick Crust Cheese Pizza with Vegetables
contains about
594 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Thick Crust Cheese Pizza with Vegetables
is
39.06 (g), 13% of daily value.
Sugar in a Thick Crust Cheese Pizza with Vegetables is about 2.59 g and the amount of protein in a
Thick Crust Cheese Pizza with Vegetables
is approximately
10.14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Thick Crust Cheese Pizza with Vegetables .
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