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Burritos - Burrito with Beef and Potato
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Burritos - Burrito with Beef and Potato

 

What are the nutritional ingredients in a Burrito With Beef And Potato?     How many calories in Burrito With Beef And Potato?

Burritos - Burrito with Beef and Potato Burritos with Beef

A Burrito With Beef And Potato of Burritos contains about 547 Calories per serving. It also contains about 207 calories that come from fat.
NUTRITION FACTS - BURRITOS - BURRITO WITH BEEF AND POTATO BURRITOS WITH BEEF
 
Burrito with Beef and Potato
547
Calories
Serving Size:
(1 medium burrito serving)
Source: USDA
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Nutrition Facts Summary for Burrito with Beef and Potato
23.04(g)
Total Fat
6.7(g)
Sat. Fat
0(g)
Trans Fat
57(mg)
Cholesterol
4(g)
Fiber
735(mg)
Sodium
58.17(g)
Total Carbs
2.28(g)
Sugar
25.2(g)
Protein
0(%)
Vitamin A
20(%)
Vitamin C
13(%)
Calcium
26(%)
Iron
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Good Source of Fiber

You searched for Burrito with Beef and Potato which belongs to Fast Food.

Nutrition Facts
Serving Size: (1 Medium Burrito Serving)

Amount Per Serving
Calories 547  Calories from Fat 207
% Daily Value*
Total Fat 23.04g 35%
Saturated Fat 6.7g 34%
Polyunsaturated Fat 4.11g  
Monounsaturated Fat 10.19g
Cholesterol 57mg 19%
Sodium 735mg 31%
Potassium 0mg  
Total Carbohydrates 58.17g 19%
Dietary Fiber 4g 16%
Sugars 2.28g  
Protein 25.2g  
Vitamin A 0%
Vitamin C 20%
Calcium 13%
Iron 26%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Burrito with Beef and Potato ( (1 Medium Burrito Serving) ) there are about 547 calories out of which 207 calories come from fat. The total fat content of (1 Medium Burrito Serving) Burrito with Beef and Potato is 23.04 g. Within the fat content, a Burrito with Beef and Potato contains 6.7 g of saturated fat, 0 g of trans fat, 4.11 g of polyunsaturated fat and 10.19 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Burrito Serving) Burrito with Beef and Potato is 57 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Burrito Serving) Burrito with Beef and Potato contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Burrito Serving) Burrito with Beef and Potato contains about 735 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Burrito with Beef and Potato is 58.17 (g), 19% of daily value.

Sugar in a Burrito with Beef and Potato is about 2.28 g and the amount of protein in a Burrito with Beef and Potato is approximately 25.2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Burrito with Beef and Potato .

  Download Nutrition Facts Label for Burrito with Beef and Potatoimage


FAQS

Nutrition Facts about Burrito with Beef and Potato - Serving Size: (1 Medium Burrito Serving)

How many calories in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 547 Calories per serving.

How many carbs in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 58.17g of carbohydrates

How much saturated fat is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains 6.7g of saturated fat

How much polyunsaturated fat is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains 4.11g of polyunsaturated fat

How much monounsaturated Fat is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 10.19g of monosaturated fat

How much cholesterol is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 57mg of cholesterol

How much sodium is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 735mg of sodium

How much potassium is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 0mg of potassium

How much dietary fiber is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 4g of dietary fiber

How much sugars is in Burrito with Beef and Potato?
Burrito with Beef and Potato has 2.28g of sugars

How much protein is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 25.2g of protein

How much of Vitamin A is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 0% of Vitamin A

How much of Vitamin C is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 20% of Vitamin C

How much calcium is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 13% of calcium

How much Iron is in Burrito with Beef and Potato?
Burrito with Beef and Potato contains about 26% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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