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Sugar in Double Hamburger - 0g, Burgers. Get full nutrition facts for Double Hamburger, Burgers and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Double Hamburger? How many calories in Double Hamburger? |
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Burgers - Double Hamburger Hamburgers |
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A Double Hamburger of Burgers contains about 0g Sugar per serving. |
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NUTRITION FACTS - BURGERS - DOUBLE HAMBURGER HAMBURGERS |
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You searched for sugar in Double Hamburger which belongs to Fast Food.
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Nutrition Facts |
Serving Size: |
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Amount Per Serving |
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Calories 576 |
Calories from Fat 292 |
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% Daily Value* |
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Polyunsaturated Fat 2.77g |
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Monounsaturated Fat 14.13g |
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Total Carbohydrates 38.74g |
13% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Double Hamburger
(
) there are about
576
calories out of which
292 calories come from fat. The total fat content of Double Hamburger is 32.46 g. Within the fat content, a Double Hamburger contains 12 g of saturated fat, 0 g of trans fat, 2.77 g of polyunsaturated fat and 14.13 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Double Hamburger
is
103
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Double Hamburger
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Double Hamburger
contains about
742 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Double Hamburger
is
38.74 (g), 13% of daily value.
Sugar in a Double Hamburger is about 0 g and the amount of protein in a
Double Hamburger
is approximately
31.82
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Double Hamburger .
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