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Vitamin C in Red Curry Tofu - 35%, Thai. Get full nutrition facts for Red Curry Tofu, Thai and plan your meals using our online calorie counter and nutrition facts finder.
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Vitamin C in Thai - Red Curry Tofu


What are the nutritional ingredients in a Red Curry Tofu?     How many calories in Red Curry Tofu?

Thai - Red Curry Tofu

A Red Curry Tofu contains about 35% Vitamin C per serving.
Red Curry Tofu
Serving Size:
1 cup (142g)
Source: Wegmans
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Nutrition Facts Summary for Red Curry Tofu
Total Fat
Sat. Fat
Trans Fat
Total Carbs
Vitamin A
Vitamin C
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You searched for vitamin c in Red Curry Tofu which belongs to Ethnic Foods.

Nutrition Facts
Serving Size: 1 Cup (142g)

Amount Per Serving
Calories 140  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 7g  
Vitamin A 15%
Vitamin C 35%
Calcium 4%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Red Curry Tofu ( 1 Cup (142g) ) there are about 140 calories out of which 90 calories come from fat. The total fat content of 1 Cup (142g) Red Curry Tofu is 10 g. Within the fat content, a Red Curry Tofu contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Cup (142g) Red Curry Tofu is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Cup (142g) Red Curry Tofu contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Cup (142g) Red Curry Tofu contains about 510 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Red Curry Tofu is 5 (g), 2% of daily value.

Sugar in a Red Curry Tofu is about 1 g and the amount of protein in a Red Curry Tofu is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Red Curry Tofu .

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