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Total Carbs in Chicken Lettuce Wraps Chicken Lettuce Wrap - 10g, Japanese. Get full nutrition facts for Chicken Lettuce Wraps Chicken Lettuce Wrap, Japanese and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chicken Lettuce Wraps Chicken Lettuce Wrap? How many calories in Chicken Lettuce Wraps Chicken Lettuce Wrap? |
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Japanese - Chicken Lettuce Wraps Chicken Lettuce Wrap |
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A Chicken Lettuce Wraps Chicken Lettuce Wrap contains about 166 Calories per serving. It also contains about 27 calories that come from fat. |
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NUTRITION FACTS - JAPANESE - CHICKEN LETTUCE WRAPS CHICKEN LETTUCE WRAP |
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Good Source of Fiber |
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You searched for total carbs in Chicken Lettuce Wraps Chicken Lettuce Wrap which belongs to Ethnic Foods.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 166 |
Calories from Fat 27 |
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% Daily Value* |
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Total Carbohydrates 10g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chicken Lettuce Wraps Chicken Lettuce Wrap
(
1 ) there are about
166
calories out of which
27 calories come from fat. The total fat content of 1 Chicken Lettuce Wraps Chicken Lettuce Wrap is 3 g. Within the fat content, a Chicken Lettuce Wraps Chicken Lettuce Wrap contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Chicken Lettuce Wraps Chicken Lettuce Wrap
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Chicken Lettuce Wraps Chicken Lettuce Wrap
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Chicken Lettuce Wraps Chicken Lettuce Wrap
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Lettuce Wraps Chicken Lettuce Wrap
is
10 (g), 3% of daily value.
Sugar in a Chicken Lettuce Wraps Chicken Lettuce Wrap is about 0 g and the amount of protein in a
Chicken Lettuce Wraps Chicken Lettuce Wrap
is approximately
24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Lettuce Wraps Chicken Lettuce Wrap .
Download Nutrition Facts Label for Chicken Lettuce Wraps Chicken Lettuce Wrapimage
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