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Yogurt - Original 99% Fat Free Strawberry Banana Yogurt
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Yogurt - Original 99% Fat Free Strawberry Banana Yogurt

 

What are the nutritional ingredients in a Original 99% Fat Free Strawberry Banana Yogurt?     How many calories in Original 99% Fat Free Strawberry Banana Yogurt?

Yogurt - Original 99% Fat Free Strawberry Banana Yogurt Yoplait

A Original 99% Fat Free Strawberry Banana Yogurt of Yogurt contains about 170 Calories per serving. It also contains about 14 calories that come from fat.
NUTRITION FACTS - YOGURT - ORIGINAL 99% FAT FREE STRAWBERRY BANANA YOGURT YOPLAIT
 
Original 99% Fat Free Strawberry Banana Yogurt
170
Calories
Serving Size:
(6 oz container serving)
Source: USDA
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Nutrition Facts Summary for Original 99% Fat Free Strawberry Banana Yogurt
1.5(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
0(g)
Fiber
80(mg)
Sodium
33(g)
Total Carbs
27(g)
Sugar
5(g)
Protein
15(%)
Vitamin A
20(%)
Vitamin C
20(%)
Calcium
0(%)
Iron
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You searched for Original 99% Fat Free Strawberry Banana Yogurt which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: (6 Oz Container Serving)

Amount Per Serving
Calories 170  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrates 33g 11%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 5g  
Vitamin A 15%
Vitamin C 20%
Calcium 20%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Original 99% Fat Free Strawberry Banana Yogurt ( (6 Oz Container Serving) ) there are about 170 calories out of which 14 calories come from fat. The total fat content of (6 Oz Container Serving) Original 99% Fat Free Strawberry Banana Yogurt is 1.5 g. Within the fat content, a Original 99% Fat Free Strawberry Banana Yogurt contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (6 Oz Container Serving) Original 99% Fat Free Strawberry Banana Yogurt is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (6 Oz Container Serving) Original 99% Fat Free Strawberry Banana Yogurt contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (6 Oz Container Serving) Original 99% Fat Free Strawberry Banana Yogurt contains about 80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Original 99% Fat Free Strawberry Banana Yogurt is 33 (g), 11% of daily value.

Sugar in a Original 99% Fat Free Strawberry Banana Yogurt is about 27 g and the amount of protein in a Original 99% Fat Free Strawberry Banana Yogurt is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Original 99% Fat Free Strawberry Banana Yogurt .


FAQS

Nutrition Facts about Original 99% Fat Free Strawberry Banana Yogurt - Serving Size: (6 Oz Container Serving)

How many calories in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 170 Calories per serving.

How many carbs in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 33g of carbohydrates

How much saturated fat is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains 1g of saturated fat

How much polyunsaturated fat is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 0g of monosaturated fat

How much cholesterol is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 10mg of cholesterol

How much sodium is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 80mg of sodium

How much potassium is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 0mg of potassium

How much dietary fiber is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 0g of dietary fiber

How much sugars is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt has 27g of sugars

How much protein is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 5g of protein

How much of Vitamin A is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 15% of Vitamin A

How much of Vitamin C is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 20% of Vitamin C

How much calcium is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 20% of calcium

How much Iron is in Original 99% Fat Free Strawberry Banana Yogurt?
Original 99% Fat Free Strawberry Banana Yogurt contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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