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Yogurt - Chobani Greek Yogurt with Raspberry on the Bottom
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Yogurt - Chobani Greek Yogurt with Raspberry on the Bottom

 

What are the nutritional ingredients in a Chobani Greek Yogurt With Raspberry On The Bottom?     How many calories in Chobani Greek Yogurt With Raspberry On The Bottom?

Yogurt - Chobani Greek Yogurt with Raspberry on the Bottom

A Chobani Greek Yogurt With Raspberry On The Bottom of Yogurt contains about 120 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - YOGURT - CHOBANI GREEK YOGURT WITH RASPBERRY ON THE BOTTOM
 
Chobani Greek Yogurt with Raspberry on the Bottom
120
Calories
Serving Size:
5.3 oz.
Source: Member*
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Nutrition Facts Summary for Chobani Greek Yogurt with Raspberry on the Bottom
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
1(g)
Fiber
50(mg)
Sodium
18(g)
Total Carbs
16(g)
Sugar
12(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
0(%)
Iron
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You searched for Chobani Greek Yogurt with Raspberry on the Bottom which belongs to Cheese, Milk & Dairy.

Nutrition Facts
Serving Size: 5.3 Oz.

Amount Per Serving
Calories 120  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 180mg  
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 12g  
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chobani Greek Yogurt with Raspberry on the Bottom ( 5.3 Oz. ) there are about 120 calories out of which 0 calories come from fat. The total fat content of 5.3 Oz. Chobani Greek Yogurt with Raspberry on the Bottom is 0 g. Within the fat content, a Chobani Greek Yogurt with Raspberry on the Bottom contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 5.3 Oz. Chobani Greek Yogurt with Raspberry on the Bottom is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 5.3 Oz. Chobani Greek Yogurt with Raspberry on the Bottom contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 5.3 Oz. Chobani Greek Yogurt with Raspberry on the Bottom contains about 50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chobani Greek Yogurt with Raspberry on the Bottom is 18 (g), 6% of daily value.

Sugar in a Chobani Greek Yogurt with Raspberry on the Bottom is about 16 g and the amount of protein in a Chobani Greek Yogurt with Raspberry on the Bottom is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chobani Greek Yogurt with Raspberry on the Bottom .


FAQS

Nutrition Facts about Chobani Greek Yogurt with Raspberry on the Bottom - Serving Size: 5.3 Oz.

How many calories in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 120 Calories per serving.

How many carbs in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 18g of carbohydrates

How much saturated fat is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains 0g of saturated fat

How much polyunsaturated fat is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 0g of monosaturated fat

How much cholesterol is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 5mg of cholesterol

How much sodium is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 50mg of sodium

How much potassium is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 180mg of potassium

How much dietary fiber is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 1g of dietary fiber

How much sugars is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom has 16g of sugars

How much protein is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 12g of protein

How much of Vitamin A is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 0% of Vitamin A

How much of Vitamin C is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 0% of Vitamin C

How much calcium is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 15% of calcium

How much Iron is in Chobani Greek Yogurt with Raspberry on the Bottom?
Chobani Greek Yogurt with Raspberry on the Bottom contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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