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Saturated Fat in Hickory Smoked Muenster Cheese - 6g, Muenster Cheese. Get full nutrition facts for Hickory Smoked Muenster Cheese, Muenster Cheese and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Hickory Smoked Muenster Cheese? How many calories in Hickory Smoked Muenster Cheese? |
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Muenster Cheese - Hickory Smoked Muenster Cheese |
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A Hickory Smoked Muenster Cheese of Muenster Cheese contains about 6g Saturated Fat per serving. |
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NUTRITION FACTS - MUENSTER CHEESE - HICKORY SMOKED MUENSTER CHEESE |
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You searched for sat fat in Hickory Smoked Muenster Cheese which belongs to Cheese, Milk & Dairy.
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Nutrition Facts |
Serving Size: (1 Slice Or 1 Oz Serving) |
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Amount Per Serving |
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Calories 110 |
Calories from Fat 81 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Hickory Smoked Muenster Cheese
(
(1 Slice Or 1 Oz Serving) ) there are about
110
calories out of which
81 calories come from fat. The total fat content of (1 Slice Or 1 Oz Serving) Hickory Smoked Muenster Cheese is 9 g. Within the fat content, a Hickory Smoked Muenster Cheese contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Slice Or 1 Oz Serving)
Hickory Smoked Muenster Cheese
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Slice Or 1 Oz Serving)
Hickory Smoked Muenster Cheese
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Slice Or 1 Oz Serving)
Hickory Smoked Muenster Cheese
contains about
180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hickory Smoked Muenster Cheese
is
0 (g), 0% of daily value.
Sugar in a Hickory Smoked Muenster Cheese is about 0 g and the amount of protein in a
Hickory Smoked Muenster Cheese
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hickory Smoked Muenster Cheese .
Download Nutrition Facts Label for Hickory Smoked Muenster Cheeseimage
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