In a
1 slice Imitation Mozzarella Cheese
(
1 Slice ) there are about
69
calories out of which
31 calories come from fat. The total fat content of 1 Slice 1 slice Imitation Mozzarella Cheese is 3.42 g. Within the fat content, a 1 slice Imitation Mozzarella Cheese contains 1.04 g of saturated fat, 0 g of trans fat, 0.49 g of polyunsaturated fat and 1.75 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Slice
1 slice Imitation Mozzarella Cheese
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Slice
1 slice Imitation Mozzarella Cheese
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Slice
1 slice Imitation Mozzarella Cheese
contains about
192 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 slice Imitation Mozzarella Cheese
is
6.63 (g), 2% of daily value.
Sugar in a 1 slice Imitation Mozzarella Cheese is about 6.63 g and the amount of protein in a
1 slice Imitation Mozzarella Cheese
is approximately
3.21
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 slice Imitation Mozzarella Cheese .
Download Nutrition Facts Label for 1 slice Imitation Mozzarella Cheeseimage
FAQS Nutrition Facts about 1 slice Imitation Mozzarella Cheese - Serving Size: 1 Slice
How many calories in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 69 Calories per serving.
How many carbs in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 6.63g of carbohydrates
How much saturated fat is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains 1.04g of saturated fat
How much polyunsaturated fat is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains 0.49g of polyunsaturated fat
How much monounsaturated Fat is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 1.75g of monosaturated fat
How much cholesterol is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 0mg of cholesterol
How much sodium is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 192mg of sodium
How much potassium is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 0mg of potassium
How much dietary fiber is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 0g of dietary fiber
How much sugars is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese has 6.63g of sugars
How much protein is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 3.21g of protein
How much of Vitamin A is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 0% of Vitamin A
How much of Vitamin C is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 0% of Vitamin C
How much calcium is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 17% of calcium
How much Iron is in 1 slice Imitation Mozzarella Cheese?
1 slice Imitation Mozzarella Cheese contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |