In a
Praeventia Cranberry & Pomegranate Granola Bar
(
1 Bar (25g) ) there are about
100
calories out of which
32 calories come from fat. The total fat content of 1 Bar (25g) Praeventia Cranberry & Pomegranate Granola Bar is 3.5 g. Within the fat content, a Praeventia Cranberry & Pomegranate Granola Bar contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Bar (25g)
Praeventia Cranberry & Pomegranate Granola Bar
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Bar (25g)
Praeventia Cranberry & Pomegranate Granola Bar
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Bar (25g)
Praeventia Cranberry & Pomegranate Granola Bar
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Praeventia Cranberry & Pomegranate Granola Bar
is
18 (g), 6% of daily value.
Sugar in a Praeventia Cranberry & Pomegranate Granola Bar is about 8 g and the amount of protein in a
Praeventia Cranberry & Pomegranate Granola Bar
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Praeventia Cranberry & Pomegranate Granola Bar .
FAQS Nutrition Facts about Praeventia Cranberry & Pomegranate Granola Bar - Serving Size: 1 Bar (25g)
How many calories in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 100 Calories per serving.
How many carbs in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 18g of carbohydrates
How much saturated fat is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains 1.5g of saturated fat
How much polyunsaturated fat is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 0g of monosaturated fat
How much cholesterol is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 0mg of cholesterol
How much sodium is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 25mg of sodium
How much potassium is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 0mg of potassium
How much dietary fiber is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 4g of dietary fiber
How much sugars is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar has 8g of sugars
How much protein is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 1g of protein
How much of Vitamin A is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 0% of Vitamin A
How much of Vitamin C is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 0% of Vitamin C
How much calcium is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 2% of calcium
How much Iron is in Praeventia Cranberry & Pomegranate Granola Bar?
Praeventia Cranberry & Pomegranate Granola Bar contains about 6% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
