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Vitamin A in 1 medium stick or slice - 0%, Garlic Bread. Get full nutrition facts for 1 medium stick or slice, Garlic Bread and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Medium Stick Or Slice? How many calories in 1 Medium Stick Or Slice? |
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Garlic Bread - 1 medium stick or slice Garlic & Parmesan Breadstick |
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A 1 Medium Stick Or Slice of Garlic Bread contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - GARLIC BREAD - 1 MEDIUM STICK OR SLICE GARLIC & PARMESAN BREADSTICK |
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You searched for vitamin a in 1 medium stick or slice which belongs to Breads & Cereals.
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Nutrition Facts |
Serving Size: 1 Medium Stick Or Slice |
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Amount Per Serving |
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Calories 191 |
Calories from Fat 74 |
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% Daily Value* |
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Polyunsaturated Fat 2.65g |
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Monounsaturated Fat 3.35g |
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Total Carbohydrates 24.08g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 medium stick or slice
(
1 Medium Stick Or Slice ) there are about
191
calories out of which
74 calories come from fat. The total fat content of 1 Medium Stick Or Slice 1 medium stick or slice is 8.23 g. Within the fat content, a 1 medium stick or slice contains 1.69 g of saturated fat, 0 g of trans fat, 2.65 g of polyunsaturated fat and 3.35 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Medium Stick Or Slice
1 medium stick or slice
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Medium Stick Or Slice
1 medium stick or slice
contains about
0.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Medium Stick Or Slice
1 medium stick or slice
contains about
212 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 medium stick or slice
is
24.08 (g), 8% of daily value.
Sugar in a 1 medium stick or slice is about 0.49 g and the amount of protein in a
1 medium stick or slice
is approximately
4.81
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 medium stick or slice .
Download Nutrition Facts Label for 1 medium stick or sliceimage
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