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Biscuits - Biscuit with Gravy
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Biscuits - Biscuit with Gravy

 

What are the nutritional ingredients in a Biscuit With Gravy?     How many calories in Biscuit With Gravy?

Biscuits - Biscuit with Gravy

A Biscuit With Gravy of Biscuits contains about 508 Calories per serving. It also contains about 285 calories that come from fat.
NUTRITION FACTS - BISCUITS - BISCUIT WITH GRAVY
 
Biscuit with Gravy
508
Calories
Serving Size:
(1 biscuit serving)
Source: USDA
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Nutrition Facts Summary for Biscuit with Gravy
31.65(g)
Total Fat
7.25(g)
Sat. Fat
0(g)
Trans Fat
27(mg)
Cholesterol
1.1(g)
Fiber
1461(mg)
Sodium
43.96(g)
Total Carbs
9.33(g)
Sugar
12.35(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
19(%)
Calcium
17(%)
Iron
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You searched for Biscuit with Gravy which belongs to Breads & Cereals.

Nutrition Facts
Serving Size: (1 Biscuit Serving)

Amount Per Serving
Calories 508  Calories from Fat 285
% Daily Value*
Total Fat 31.65g 49%
Saturated Fat 7.25g 36%
Polyunsaturated Fat 8.08g  
Monounsaturated Fat 13.02g
Cholesterol 27mg 9%
Sodium 1461mg 61%
Potassium 0mg  
Total Carbohydrates 43.96g 15%
Dietary Fiber 1.1g 4%
Sugars 9.33g  
Protein 12.35g  
Vitamin A 0%
Vitamin C 2%
Calcium 19%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Biscuit with Gravy ( (1 Biscuit Serving) ) there are about 508 calories out of which 285 calories come from fat. The total fat content of (1 Biscuit Serving) Biscuit with Gravy is 31.65 g. Within the fat content, a Biscuit with Gravy contains 7.25 g of saturated fat, 0 g of trans fat, 8.08 g of polyunsaturated fat and 13.02 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Biscuit Serving) Biscuit with Gravy is 27 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Biscuit Serving) Biscuit with Gravy contains about 1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Biscuit Serving) Biscuit with Gravy contains about 1461 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Biscuit with Gravy is 43.96 (g), 15% of daily value.

Sugar in a Biscuit with Gravy is about 9.33 g and the amount of protein in a Biscuit with Gravy is approximately 12.35 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Biscuit with Gravy .

  Download Nutrition Facts Label for Biscuit with Gravyimage


FAQS

Nutrition Facts about Biscuit with Gravy - Serving Size: (1 Biscuit Serving)

How many calories in Biscuit with Gravy?
Biscuit with Gravy contains about 508 Calories per serving.

How many carbs in Biscuit with Gravy?
Biscuit with Gravy contains about 43.96g of carbohydrates

How much saturated fat is in Biscuit with Gravy?
Biscuit with Gravy contains 7.25g of saturated fat

How much polyunsaturated fat is in Biscuit with Gravy?
Biscuit with Gravy contains 8.08g of polyunsaturated fat

How much monounsaturated Fat is in Biscuit with Gravy?
Biscuit with Gravy contains about 13.02g of monosaturated fat

How much cholesterol is in Biscuit with Gravy?
Biscuit with Gravy contains about 27mg of cholesterol

How much sodium is in Biscuit with Gravy?
Biscuit with Gravy contains about 1461mg of sodium

How much potassium is in Biscuit with Gravy?
Biscuit with Gravy contains about 0mg of potassium

How much dietary fiber is in Biscuit with Gravy?
Biscuit with Gravy contains about 1.1g of dietary fiber

How much sugars is in Biscuit with Gravy?
Biscuit with Gravy has 9.33g of sugars

How much protein is in Biscuit with Gravy?
Biscuit with Gravy contains about 12.35g of protein

How much of Vitamin A is in Biscuit with Gravy?
Biscuit with Gravy contains about 0% of Vitamin A

How much of Vitamin C is in Biscuit with Gravy?
Biscuit with Gravy contains about 2% of Vitamin C

How much calcium is in Biscuit with Gravy?
Biscuit with Gravy contains about 19% of calcium

How much Iron is in Biscuit with Gravy?
Biscuit with Gravy contains about 17% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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