In a
Biscuit with Gravy
(
(1 Biscuit Serving) ) there are about
508
calories out of which
285 calories come from fat. The total fat content of (1 Biscuit Serving) Biscuit with Gravy is 31.65 g. Within the fat content, a Biscuit with Gravy contains 7.25 g of saturated fat, 0 g of trans fat, 8.08 g of polyunsaturated fat and 13.02 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Biscuit Serving)
Biscuit with Gravy
is
27
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Biscuit Serving)
Biscuit with Gravy
contains about
1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Biscuit Serving)
Biscuit with Gravy
contains about
1461 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Biscuit with Gravy
is
43.96 (g), 15% of daily value.
Sugar in a Biscuit with Gravy is about 9.33 g and the amount of protein in a
Biscuit with Gravy
is approximately
12.35
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Biscuit with Gravy .
Download Nutrition Facts Label for Biscuit with Gravyimage
FAQS Nutrition Facts about Biscuit with Gravy - Serving Size: (1 Biscuit Serving)
How many calories in Biscuit with Gravy?
Biscuit with Gravy contains about 508 Calories per serving.
How many carbs in Biscuit with Gravy?
Biscuit with Gravy contains about 43.96g of carbohydrates
How much saturated fat is in Biscuit with Gravy?
Biscuit with Gravy contains 7.25g of saturated fat
How much polyunsaturated fat is in Biscuit with Gravy?
Biscuit with Gravy contains 8.08g of polyunsaturated fat
How much monounsaturated Fat is in Biscuit with Gravy?
Biscuit with Gravy contains about 13.02g of monosaturated fat
How much cholesterol is in Biscuit with Gravy?
Biscuit with Gravy contains about 27mg of cholesterol
How much sodium is in Biscuit with Gravy?
Biscuit with Gravy contains about 1461mg of sodium
How much potassium is in Biscuit with Gravy?
Biscuit with Gravy contains about 0mg of potassium
How much dietary fiber is in Biscuit with Gravy?
Biscuit with Gravy contains about 1.1g of dietary fiber
How much sugars is in Biscuit with Gravy?
Biscuit with Gravy has 9.33g of sugars
How much protein is in Biscuit with Gravy?
Biscuit with Gravy contains about 12.35g of protein
How much of Vitamin A is in Biscuit with Gravy?
Biscuit with Gravy contains about 0% of Vitamin A
How much of Vitamin C is in Biscuit with Gravy?
Biscuit with Gravy contains about 2% of Vitamin C
How much calcium is in Biscuit with Gravy?
Biscuit with Gravy contains about 19% of calcium
How much Iron is in Biscuit with Gravy?
Biscuit with Gravy contains about 17% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |