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Iron in Pinot Blanc - 0%, White Wine. Get full nutrition facts for Pinot Blanc, White Wine and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Pinot Blanc? How many calories in Pinot Blanc? |
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White Wine - Pinot Blanc |
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A Pinot Blanc of White Wine contains about 0% Iron per serving. |
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NUTRITION FACTS - WHITE WINE - PINOT BLANC |
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You searched for iron in Pinot Blanc which belongs to Beverages.
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Nutrition Facts |
Serving Size: (5 Fl Oz Glass Serving) |
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Amount Per Serving |
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Calories 121 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 2.85g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Pinot Blanc
(
(5 Fl Oz Glass Serving) ) there are about
121
calories out of which
0 calories come from fat. The total fat content of (5 Fl Oz Glass Serving) Pinot Blanc is 0 g. Within the fat content, a Pinot Blanc contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(5 Fl Oz Glass Serving)
Pinot Blanc
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(5 Fl Oz Glass Serving)
Pinot Blanc
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(5 Fl Oz Glass Serving)
Pinot Blanc
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pinot Blanc
is
2.85 (g), 1% of daily value.
Sugar in a Pinot Blanc is about 0 g and the amount of protein in a
Pinot Blanc
is approximately
0.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pinot Blanc .
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