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Water - 16 fl oz Bottled Water
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Water - 16 fl oz Bottled Water

 

What are the nutritional ingredients in a 16 Fl Oz Bottled Water?     How many calories in 16 Fl Oz Bottled Water?

Water - 16 fl oz Bottled Water

A 16 Fl Oz Bottled Water of Water contains about 0 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - WATER - 16 FL OZ BOTTLED WATER
 
16 fl oz Bottled Water
0
Calories
Serving Size:
16 fl oz
Source: USDA
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Nutrition Facts Summary for 16 fl oz Bottled Water
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
9(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
5(%)
Calcium
0(%)
Iron
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You searched for 16 fl oz Bottled Water which belongs to Beverages.

Nutrition Facts
Serving Size: 16 Fl Oz

Amount Per Serving
Calories 0  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 16 fl oz Bottled Water ( 16 Fl Oz ) there are about 0 calories out of which 0 calories come from fat. The total fat content of 16 Fl Oz 16 fl oz Bottled Water is 0 g. Within the fat content, a 16 fl oz Bottled Water contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 Fl Oz 16 fl oz Bottled Water is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 16 Fl Oz 16 fl oz Bottled Water contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16 Fl Oz 16 fl oz Bottled Water contains about 9 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 16 fl oz Bottled Water is 0 (g), 0% of daily value.

Sugar in a 16 fl oz Bottled Water is about 0 g and the amount of protein in a 16 fl oz Bottled Water is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 16 fl oz Bottled Water .


FAQS

Nutrition Facts about 16 fl oz Bottled Water - Serving Size: 16 Fl Oz

How many calories in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0 Calories per serving.

How many carbs in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of carbohydrates

How much saturated fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains 0g of saturated fat

How much polyunsaturated fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of monosaturated fat

How much cholesterol is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0mg of cholesterol

How much sodium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 9mg of sodium

How much potassium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0mg of potassium

How much dietary fiber is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of dietary fiber

How much sugars is in 16 fl oz Bottled Water?
16 fl oz Bottled Water has 0g of sugars

How much protein is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of protein

How much of Vitamin A is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of Vitamin A

How much of Vitamin C is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of Vitamin C

How much calcium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 5% of calcium

How much Iron is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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