In a
16 fl oz Bottled Water
(
16 Fl Oz ) there are about
0
calories out of which
0 calories come from fat. The total fat content of 16 Fl Oz 16 fl oz Bottled Water is 0 g. Within the fat content, a 16 fl oz Bottled Water contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 Fl Oz
16 fl oz Bottled Water
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 Fl Oz
16 fl oz Bottled Water
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 Fl Oz
16 fl oz Bottled Water
contains about
9 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
16 fl oz Bottled Water
is
0 (g), 0% of daily value.
Sugar in a 16 fl oz Bottled Water is about 0 g and the amount of protein in a
16 fl oz Bottled Water
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
16 fl oz Bottled Water .
FAQS Nutrition Facts about 16 fl oz Bottled Water - Serving Size: 16 Fl Oz
How many calories in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0 Calories per serving.
How many carbs in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of carbohydrates
How much saturated fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains 0g of saturated fat
How much polyunsaturated fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of monosaturated fat
How much cholesterol is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0mg of cholesterol
How much sodium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 9mg of sodium
How much potassium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0mg of potassium
How much dietary fiber is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of dietary fiber
How much sugars is in 16 fl oz Bottled Water?
16 fl oz Bottled Water has 0g of sugars
How much protein is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0g of protein
How much of Vitamin A is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of Vitamin A
How much of Vitamin C is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of Vitamin C
How much calcium is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 5% of calcium
How much Iron is in 16 fl oz Bottled Water?
16 fl oz Bottled Water contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |