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Saturated Fat in 1 small drink - 0g, Root Beer. Get full nutrition facts for 1 small drink, Root Beer and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Small Drink? How many calories in 1 Small Drink? |
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Root Beer - 1 small drink |
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A 1 Small Drink of Root Beer contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - ROOT BEER - 1 SMALL DRINK |
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You searched for sat fat in 1 small drink which belongs to Beverages.
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Nutrition Facts |
Serving Size: 1 Small Drink |
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Amount Per Serving |
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Calories 202 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 52.15g |
17% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 small drink
(
1 Small Drink ) there are about
202
calories out of which
0 calories come from fat. The total fat content of 1 Small Drink 1 small drink is 0 g. Within the fat content, a 1 small drink contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Small Drink
1 small drink
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Small Drink
1 small drink
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Small Drink
1 small drink
contains about
64 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 small drink
is
52.15 (g), 17% of daily value.
Sugar in a 1 small drink is about 52.15 g and the amount of protein in a
1 small drink
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 small drink .
Download Nutrition Facts Label for 1 small drinkimage
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