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Total Carbs in Syrah - 3.79g, Red Wine. Get full nutrition facts for Syrah, Red Wine and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Syrah? How many calories in Syrah? |
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Red Wine - Syrah |
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A Syrah of Red Wine contains about 123 Calories per serving. It also contains about 0 calories that come from fat. |
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NUTRITION FACTS - RED WINE - SYRAH |
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You searched for total carbs in Syrah which belongs to Beverages.
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Nutrition Facts |
Serving Size: (5 Fl Oz Glass Serving) |
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Amount Per Serving |
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Calories 123 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 3.79g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Syrah
(
(5 Fl Oz Glass Serving) ) there are about
123
calories out of which
0 calories come from fat. The total fat content of (5 Fl Oz Glass Serving) Syrah is 0 g. Within the fat content, a Syrah contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(5 Fl Oz Glass Serving)
Syrah
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(5 Fl Oz Glass Serving)
Syrah
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(5 Fl Oz Glass Serving)
Syrah
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Syrah
is
3.79 (g), 1% of daily value.
Sugar in a Syrah is about 0 g and the amount of protein in a
Syrah
is approximately
0.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Syrah .
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