|
|
Sugar in Lemon Flavored Iced Tea - 22g, Iced Tea. Get full nutrition facts for Lemon Flavored Iced Tea, Iced Tea and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Lemon Flavored Iced Tea? How many calories in Lemon Flavored Iced Tea? |
|
|
|
|
|
|
|
|
Iced Tea - Lemon Flavored Iced Tea Nestea |
|
A Lemon Flavored Iced Tea of Iced Tea contains about 22g Sugar per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - ICED TEA - LEMON FLAVORED ICED TEA NESTEA |
|
|
|
|
You searched for sugar in Lemon Flavored Iced Tea which belongs to Beverages.
|
Nutrition Facts |
Serving Size: |
|
Amount Per Serving |
|
Calories 80 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 23g |
8% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Lemon Flavored Iced Tea
(
) there are about
80
calories out of which
0 calories come from fat. The total fat content of Lemon Flavored Iced Tea is 0 g. Within the fat content, a Lemon Flavored Iced Tea contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Lemon Flavored Iced Tea
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Lemon Flavored Iced Tea
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Lemon Flavored Iced Tea
contains about
30 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemon Flavored Iced Tea
is
23 (g), 8% of daily value.
Sugar in a Lemon Flavored Iced Tea is about 22 g and the amount of protein in a
Lemon Flavored Iced Tea
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemon Flavored Iced Tea .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|