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Sodium in Vanilla Iced Coffee - 60mg, Iced Coffee. Get full nutrition facts for Vanilla Iced Coffee, Iced Coffee and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Vanilla Iced Coffee? How many calories in Vanilla Iced Coffee? |
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Iced Coffee - Vanilla Iced Coffee McDonald's |
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A Vanilla Iced Coffee of Iced Coffee contains about 60mg Sodium per serving. |
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NUTRITION FACTS - ICED COFFEE - VANILLA ICED COFFEE MCDONALD'S |
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You searched for sodium in Vanilla Iced Coffee which belongs to Beverages.
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Nutrition Facts |
Serving Size: |
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Amount Per Serving |
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Calories 190 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 29g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Vanilla Iced Coffee
(
) there are about
190
calories out of which
72 calories come from fat. The total fat content of Vanilla Iced Coffee is 8 g. Within the fat content, a Vanilla Iced Coffee contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Vanilla Iced Coffee
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Vanilla Iced Coffee
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Vanilla Iced Coffee
contains about
60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vanilla Iced Coffee
is
29 (g), 10% of daily value.
Sugar in a Vanilla Iced Coffee is about 28 g and the amount of protein in a
Vanilla Iced Coffee
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vanilla Iced Coffee .
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