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Total Carbs in Jillian Michaels Protein Whey - 7g, Energy Drinks. Get full nutrition facts for Jillian Michaels Protein Whey, Energy Drinks and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Jillian Michaels Protein Whey? How many calories in Jillian Michaels Protein Whey? |
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Energy Drinks - Jillian Michaels Protein Whey |
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A Jillian Michaels Protein Whey of Energy Drinks contains about 100 Calories per serving. It also contains about 18 calories that come from fat. |
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NUTRITION FACTS - ENERGY DRINKS - JILLIAN MICHAELS PROTEIN WHEY |
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You searched for total carbs in Jillian Michaels Protein Whey which belongs to Beverages.
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Nutrition Facts |
Serving Size: 27 G |
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Amount Per Serving |
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Calories 100 |
Calories from Fat 18 |
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% Daily Value* |
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Total Carbohydrates 7g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Jillian Michaels Protein Whey
(
27 G ) there are about
100
calories out of which
18 calories come from fat. The total fat content of 27 G Jillian Michaels Protein Whey is 2 g. Within the fat content, a Jillian Michaels Protein Whey contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
27 G
Jillian Michaels Protein Whey
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
27 G
Jillian Michaels Protein Whey
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
27 G
Jillian Michaels Protein Whey
contains about
60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Jillian Michaels Protein Whey
is
7 (g), 2% of daily value.
Sugar in a Jillian Michaels Protein Whey is about 3 g and the amount of protein in a
Jillian Michaels Protein Whey
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Jillian Michaels Protein Whey .
Download Nutrition Facts Label for Jillian Michaels Protein Wheyimage
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