In a
Great Value Cocoa (powder package)
(
1 Pouch ) there are about
110
calories out of which
9 calories come from fat. The total fat content of 1 Pouch Great Value Cocoa (powder package) is 1 g. Within the fat content, a Great Value Cocoa (powder package) contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Pouch
Great Value Cocoa (powder package)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Pouch
Great Value Cocoa (powder package)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Pouch
Great Value Cocoa (powder package)
contains about
160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Great Value Cocoa (powder package)
is
24 (g), 8% of daily value.
Sugar in a Great Value Cocoa (powder package) is about 22 g and the amount of protein in a
Great Value Cocoa (powder package)
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Great Value Cocoa (powder package) .
FAQS Nutrition Facts about Great Value Cocoa (powder package) - Serving Size: 1 Pouch
How many calories in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 110 Calories per serving.
How many carbs in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 24g of carbohydrates
How much saturated fat is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains 1g of saturated fat
How much polyunsaturated fat is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 0g of monosaturated fat
How much cholesterol is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 0mg of cholesterol
How much sodium is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 160mg of sodium
How much potassium is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 180mg of potassium
How much dietary fiber is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 0g of dietary fiber
How much sugars is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) has 22g of sugars
How much protein is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 1g of protein
How much of Vitamin A is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 0% of Vitamin A
How much of Vitamin C is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 0% of Vitamin C
How much calcium is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 6% of calcium
How much Iron is in Great Value Cocoa (powder package)?
Great Value Cocoa (powder package) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |