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Fiber in Bacardi - 0.1g, Cocktails. Get full nutrition facts for Bacardi, Cocktails and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bacardi? How many calories in Bacardi? |
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Cocktails - Bacardi |
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A Bacardi of Cocktails contains about 0.1g Fiber per serving. |
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NUTRITION FACTS - COCKTAILS - BACARDI |
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You searched for fiber in Bacardi which belongs to Beverages.
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Nutrition Facts |
Serving Size: (1 Cocktail Serving) |
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Amount Per Serving |
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Calories 117 |
Calories from Fat 0 |
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% Daily Value* |
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Polyunsaturated Fat 0.01g |
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Total Carbohydrates 6.19g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bacardi
(
(1 Cocktail Serving) ) there are about
117
calories out of which
0 calories come from fat. The total fat content of (1 Cocktail Serving) Bacardi is 0.05 g. Within the fat content, a Bacardi contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
Bacardi
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
Bacardi
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
Bacardi
contains about
7 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bacardi
is
6.19 (g), 2% of daily value.
Sugar in a Bacardi is about 2.01 g and the amount of protein in a
Bacardi
is approximately
0.04
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bacardi .
Download Nutrition Facts Label for Bacardiimage
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