In a
Scotch and Soda
(
(1 Drink Serving) ) there are about
105
calories out of which
0 calories come from fat. The total fat content of (1 Drink Serving) Scotch and Soda is 0 g. Within the fat content, a Scotch and Soda contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Drink Serving)
Scotch and Soda
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Drink Serving)
Scotch and Soda
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Drink Serving)
Scotch and Soda
contains about
16 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Scotch and Soda
is
0.04 (g), 0% of daily value.
Sugar in a Scotch and Soda is about 0 g and the amount of protein in a
Scotch and Soda
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Scotch and Soda .
FAQS Nutrition Facts about Scotch and Soda - Serving Size: (1 Drink Serving)
How many calories in Scotch and Soda?
Scotch and Soda contains about 105 Calories per serving.
How many carbs in Scotch and Soda?
Scotch and Soda contains about 0.04g of carbohydrates
How much saturated fat is in Scotch and Soda?
Scotch and Soda contains 0g of saturated fat
How much polyunsaturated fat is in Scotch and Soda?
Scotch and Soda contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Scotch and Soda?
Scotch and Soda contains about 0g of monosaturated fat
How much cholesterol is in Scotch and Soda?
Scotch and Soda contains about 0mg of cholesterol
How much sodium is in Scotch and Soda?
Scotch and Soda contains about 16mg of sodium
How much potassium is in Scotch and Soda?
Scotch and Soda contains about 0mg of potassium
How much dietary fiber is in Scotch and Soda?
Scotch and Soda contains about 0g of dietary fiber
How much sugars is in Scotch and Soda?
Scotch and Soda has 0g of sugars
How much protein is in Scotch and Soda?
Scotch and Soda contains about 0g of protein
How much of Vitamin A is in Scotch and Soda?
Scotch and Soda contains about 0% of Vitamin A
How much of Vitamin C is in Scotch and Soda?
Scotch and Soda contains about 0% of Vitamin C
How much calcium is in Scotch and Soda?
Scotch and Soda contains about 0% of calcium
How much Iron is in Scotch and Soda?
Scotch and Soda contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |