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Total Carbs in 1 Instant Cappuccino with Sugar - 48.99g, Cappuccino. Get full nutrition facts for 1 Instant Cappuccino with Sugar, Cappuccino and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Instant Cappuccino With Sugar? How many calories in 1 Instant Cappuccino With Sugar? |
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Cappuccino - 1 Instant Cappuccino with Sugar 1 Instant |
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A 1 Instant Cappuccino With Sugar of Cappuccino contains about 231 Calories per serving. It also contains about 29 calories that come from fat. |
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NUTRITION FACTS - CAPPUCCINO - 1 INSTANT CAPPUCCINO WITH SUGAR 1 INSTANT |
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You searched for total carbs in 1 Instant Cappuccino with Sugar which belongs to Beverages.
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Nutrition Facts |
Serving Size: 1 Instant Cappuccino With Sugar |
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Amount Per Serving |
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Calories 231 |
Calories from Fat 29 |
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% Daily Value* |
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Polyunsaturated Fat 0.14g |
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Monounsaturated Fat 0.91g |
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Total Carbohydrates 48.99g |
16% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 Instant Cappuccino with Sugar
(
1 Instant Cappuccino With Sugar ) there are about
231
calories out of which
29 calories come from fat. The total fat content of 1 Instant Cappuccino With Sugar 1 Instant Cappuccino with Sugar is 3.17 g. Within the fat content, a 1 Instant Cappuccino with Sugar contains 1.95 g of saturated fat, 0 g of trans fat, 0.14 g of polyunsaturated fat and 0.91 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Instant Cappuccino With Sugar
1 Instant Cappuccino with Sugar
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Instant Cappuccino With Sugar
1 Instant Cappuccino with Sugar
contains about
0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Instant Cappuccino With Sugar
1 Instant Cappuccino with Sugar
contains about
103 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Instant Cappuccino with Sugar
is
48.99 (g), 16% of daily value.
Sugar in a 1 Instant Cappuccino with Sugar is about 39.42 g and the amount of protein in a
1 Instant Cappuccino with Sugar
is approximately
1.77
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Instant Cappuccino with Sugar .
Download Nutrition Facts Label for 1 Instant Cappuccino with Sugarimage
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